The oats  

The term “Oats” comes from the Latin word Avena sativa and the term comes from the Latin word sativus-a-um, meaning “one who cultivates or plants.”

Oatmeal is an annual plant. You can sow both fall for shipment in late summer and spring for shipment in the fall. Oats wants moderate temperatures and humid, typical of central and northern Europe. Also grown in the upper valleys of the Himalayas, or the Indian state of Himachal Pradesh.

Among other compounds, is rich in minerals (iron, zinc, magnesium) and vitamins (A, B1, B2, PP, E and D)

Oats and has had many uses within societies. In the human diet, is used as food in the compounds of cereals and England, used for making beer stout resulting in highly valued. Also popular oat bread produced in Britain and much appreciated in Scotland as part of the diet of Scots.

The herb has been used traditionally oat medicinal purposes: to regulate the menstrual cycle, treat dysmenorrhea, osteoporosis and urinary tract infections. Oats contain more soluble fiber than any other grain. Its consumption is believed that can help reduce bad cholesterol (LDL).

Oatmeal is accessed for use in its variety famacologics “Avena sativa L” mineralizants fear their properties and vitamin. It also has fungicidal properties due to Proprietary pure Avenacosides present in the leaves and inflammatory.

Historical data

Oatmeal is a plant growing millennium, as is known from the year 100 like before Christ. The wild varieties originate in the Middle East. Later, oats Domestic should find in excavations in Central Europe dating back to the bronze age and also in Egypt.

Sources: wikipedia